friend got engaged. i was happy for them and i meant it. drove home quieter than usual, do not know why.

I keep the news off because I cannot do anything about it and it still ruins the day. Then I feel guilty for keeping it off.

Since my mother died the family group chat is silent. I do not open it every morning, but I have not deleted it either.

i got promoted and cried in the car park. happy, then it hit me: another year in the same building, same window.